Fueling up for growth! 🏋️‍♂️ This meal packs in 83g of protein from two hearty pieces of salmon, pinto beans, peas, and rice. Every bite counts when you’re aiming to add serious muscle mass! 💪

The combination of lean protein, complex carbs, and fiber helps power my workouts and recovery. If you’re trying to put on muscle, remember: it’s not just about lifting heavy—what you eat makes all the difference! 🥩🍚

Set your goals, fuel your body, and watch the gains follow. Let’s hit that next level! 💥

#MuscleBuilding #ProteinPacked #SalmonGains #HealthyEats #NutritionForGrowth #MealPrep #FitnessGoals #FuelForTheGym”

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About the author

Sophia Bennett is an art historian and freelance writer with a passion for exploring the intersections between nature, symbolism, and artistic expression. With a background in Renaissance and modern art, Sophia enjoys uncovering the hidden meanings behind iconic works and sharing her insights with art lovers of all levels. When she’s not visiting museums or researching the latest trends in contemporary art, you can find her hiking in the countryside, always chasing the next rainbow.

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